Chapped lips can cause discomfort as well as a burning sensation. What causes dry lips? Common reasons that cause dry and chapped lips are dry air, cold weather, hot and spicy foods, and frequently licking lips. Chapped lips are a common problem during the winters as dry and cold air can take away moisture from the lips and the skin. Deficiencies of certain vitamins can also cause chapped lips, such as vitamin B6 and B12, vitamin B9 folate, and vitamin B2, which is riboflavin. Thankfully there are ways to get rid of chapped lips. In this article, we will tell some easy-to-use remedies to get rid of chapped lips.
How to get rid of chapped lips?
1. Apply a Good Lip Balm for Instant Relief from Chapped Lips
The best lip balm for chapped lips contains ingredients like petroleum jelly, shea butter, glycerin, lanolin, and mineral oils. This can help treat dry and chapped lips. Besides, the lip balms contain castor seed oil, dimethicone, beeswax, cocoa butter, sunflower oil, or hyaluronic acid. If you are allergic to certain ingredients, it is best to avoid them.
The lip balms containing excess chemicals or synthetic fragrances can dry out the lips and cause damage. Some ingredients that should be avoided are heavy synthetic fragrances, flavored lip balms, silicone, or excess wax as it draws out moisture and causes dryness. There are many lip balms available in the market. You can select the best lip balm for chapped lips.
Check here for some of the best lip balms for chapped lips in India.
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2. Use Natural Oils to Get Rid of Chapped Lips
Natural oils are mild on the skin and gently heal chapped lips. Grapeseed oil, neem oil, jojoba oil, carrot seed oil, camellia oil, and lavender oil provides long-term nourishment to the lips. To prevent lip dryness, you can choose the above-mentioned natural oils and apply them with any carrier oil like coconut oil or jojoba oil. Just mix it gently and apply it thoroughly on your lips. Besides, coconut oil is best for dry or sore lips due to its anti-bacterial and anti-fungal properties. You can also dilute it with water if required. Including these natural oils in your lip care routine can help treat and soothe dry and chapped lips.
3. Apply Antiseptic Cream to Protect Your Lips from Infection
An excellent antiseptic cream goes a long way in healing sore or dry lips. Antiseptic creams help to heal any infections and protect against any disorder. Another common cause of dry lips can be angular cheilitis or cold sores. Angular cheilitis is an inflammatory skin condition that can cause irritation or cracked sores around one or other corners of the lips. Cold sores are small blisters that appear on the corners of the mouth. They are also called oral herpes or fever blisters. It is best to consult a doctor for these lip infections who prescribe the best antiseptic or anti-fungal cream for these skin conditions.
4. Drink Adequate Water
Drinking adequate water is the key to nourishing skin, which applies to chapped and dry skin. Dehydration can be one of the factors for dry lips but not the only one. Other reasons for chapped lips can be improper diet, internal problems, or digestive tract problems. Chapped lips in early pregnancy are a common problem as the body needs extra fluids at this time. Vomiting can be a reason for dehydration during pregnancy.
So, it is essential to have a balanced diet to keep the skin nourished. High-quality fats found in coconut oils and fish oils keep the intestines moisturized and keep the body hydrated. You can save a bottle of water with yourself to stay hydrated throughout the day or drink 8 to 10 glasses of water in a day. Besides, if you are doing rigorous physical activities, you may need more water.
5. Use Sugar Scrub
It is essential to exfoliate chapped lips, and sugar scrubs are the best way to do so. There are some excellent sugar scrubs available in the market. The best are sugar scrubs with coconut oil, sweet almond oil, vitamin E, and jojoba oil. Besides, you can also make your sugar scrub at home. If you have honey, coconut oil, and brown sugar at your home, you can mix these to make a scrub. The sugar helps exfoliate the dead skin, while honey moisturizes the dry lips.
Another DIY sugar scrub that you can home is raw honey, brown sugar, and lavender essential oil. First, mix the raw honey with brown sugar and add a few drops of lavender essential oil. After being mixed well, apply the scrub while rubbing in a circular motion for 2 to 3 minutes. Now, wash with lukewarm water. You can apply a lip balm after that if required. It works miracle cure for chapped lips.
6. Home Remedies for Chapped Lips
Home remedies can act as a miracle cure for chapped lips. Examples, honey with petroleum jelly, glycerin and honey, coconut oil, aloe vera gel, olive oil, milk and turmeric, milk and rose petals, and green tea. These ingredients are readily available in the kitchen or home. You can apply a tablespoon of honey to your lips and then lock the moisture by using petroleum jelly over it. Mix a few drops of milk with turmeric to make a paste. After 15 to 20 minutes, rinse off with lukewarm water then you can apply your favorite lip balm. Besides, you can also apply coconut oil or almond oil to rub it off to get pink and soft lips.
Another useful ingredient can be the roses in your garden. Take a few rose petals and soak them in milk overnight. Then make a paste apply it to your lips, and wash after 15 to 20 minutes. Milk is a natural moisturizer while rose petals have essential oils that repair chapped lips.
For dehydrated lips, green tea works best. Put the green tea bag in hot water and let it cool down. Then apply the tea bag to your chapped lips for 1 or 2 minutes, then wash it with water. You can moisturize your lips after that. The active ingredients in green tea are tannins and antioxidants, which are healing in nature. These are some of the home remedies for chapped lips.
Bottom Line
Therefore, there are several remedies for dry and chapped lips. It is always recommended to do a patch test before trying out any new remedy. Besides, always read thoroughly the ingredients mentioned in the lip balm and avoid those you are allergic to. Before applying any antiseptic or anti-fungal cream, consult your dermatologist.
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